Healthy Recipe: Cauliflower Salad
by Beachbody
Tastes like potato salad without all the carbs!
1 head of cauliflower steamed or boiled until tender in bite size pieces
6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend together.
1/3 cup mayo ( I always use plain greek yogurt instead)
3 tbs of mustard
3 tbs of pickle relish
1/8 cup of chopped onion (uncooked) can use more if you prefer
salt/pepper to taste
Mix all together and you can garnish with egg slices and parsley
chill over night ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!!)
- 1 head of cauliflower steamed or boiled until tender in bite size pieces
- 6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend together.
- ⅓ cup mayo ( I always use plain greek yogurt instead)
- 3 tbs of mustard
- 3 tbs of pickle relish
- ⅛ cup of chopped onion (uncooked) can use more if you prefer
- salt/pepper to taste
- Mix all together and you can garnish with egg slices and parsley
- chill over night ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!!)
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